1

Fad Free Cooking – Sept 2016

During his own process of losing weight and changing his diet, Aleksander spent time reading and carrying out research concerning nutrition, weight management and the relationship between mind and body. In 2016, Aleksander utilised his extensive research and started FadFreeCooking; a blog providing nutritional and weight management advice. This hobby would eventually evolve into a career.
2

Level 2 Fitness Instructor

Alongside FadFreeCooking, Aleksander completed a number of different qualifications; including Level 2 Fitness instructor, Level 3 Personal Trainer, BSc Health Science and Nutrition Advisor (Association of Nutrition Certified). .
After achieving his personal training qualifications; Aleksander worked alongside his own Personal Trainer to help a variety of mixed-ability clients reach their fitness goals.
3

Level 3 Fitness Instructor

Branching out from his Personal Trainer; Aleksander began training friends, mutual friends, and his own private clients.
4

Level 4 Fitness Instructor for The Gym

Whilst training his private clients in various different locations, including their homes, offices and gyms; Aleksander started working for an established gym
5

Level 5 Joint Pain Advisor

He progressed on to working for a reputable health and leisure centre as a Wellbeing Personal Trainer and Joint Pain Adviser. His respected role included working with his clients one on one to help them achieve their own lifestyle goals.
6

CEO & FOUNDER of ASAPersonal Training - 2019

In early 2019, Aleksander founded ASAPersonal Training to provide his clients with direct access to a healthy lifestyle and to empower people nationwide to enjoy a healthier mind and body.

In the beginning, Aleksander had a total of 40 clients that signed up for a variety of different lifestyle and fitness-related reasons. Aleksander provides specific services that are tailored to help everyone enjoy changing their wellbeing and lifestyle.

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THE GOOD WORDS FROM CLIENTS

This is why we do and what we do.

“I have already gained so much confidence since working with Aleks after just a few weeks. His approach to personal training is unique and genuine. His enthusiasm for fitness is contagious and his knowledge of the body and how it functions is invaluable. He makes a comfortable atmosphere and pushes me to achieve my full potential. I have loved working with him and really look forward to our sessions.”

GinaMotivating Coach

“Also is very experienced and he knows what he does. He goes out a mile to help his client to achieve his or her goals.”

Gurinder AbrollWeight Loss

“I have been training with Aleksander for the past three weeks. Aleksander is very professional and knowledgeable. He always explains what we are doing and why. In addition, he is also incredibly patient and always willing to listen to me and design exercises that would help achieve my fitness goals. He is also extremely encouraging and supportive. I truly feel each session left me with a ‘I’ve done a good job’ feeling. Overall, it has been a great experience training with him and I will definitely recommend Aleksander to anyone looking for great quality personal training.”

Min SunGreat Personal Trainer

“I have only had a handful of sessions with Aleksander and I have already learnt so much that I could never have learnt on my own. I am also noticing progress already and have become much more confident in the gym! Aleksander is lovely to work with - he is very knowledgeable and totally present with you during the session, making him very aware of your needs. I really appreciate everything I've learnt so far and I am looking forward to the rest of our journey together.”

Georgia DickinsonGreat Coach!

“Alex is fantastic personal trainer. He has given me great personal instructions on my workouts. Thank you Alex ????
Now I am following his online workout sessions and I am really enjoying them. Exercises are diverse and I like the way he pushes us to carry on and to not give up ????. I highly recommend Alex as PT.”

Elisavet ChasiridiGreat Personal Trainer!

“ASAPersonal Training has been fantastic.
I've been joining in the live daily HIIT classes and I'm already seeing a difference in the definition in my legs and abs! The sessions are fun, energetic and highly effective!”

Francesca ParryAmazing Online Video trainer